Is Old Dutch Crunchys Nacho Cheese Flavoured Low FODMAP?
Description
Bold nacho-cheese flavor and a coarse, crisp texture characterize this corn-chip snack, delivering a pronounced savory taste and sturdy crunch. Commonly eaten straight from the bag, served with dips, or used as a crunchy topping for salads and casseroles. Some reviewers note an intense cheese seasoning and consistently crunchy bite.
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Description
Bold nacho-cheese flavor and a coarse, crisp texture characterize this corn-chip snack, delivering a pronounced savory taste and sturdy crunch. Commonly eaten straight from the bag, served with dips, or used as a crunchy topping for salads and casseroles. Some reviewers note an intense cheese seasoning and consistently crunchy bite.
Ingredients
Cornmeal, Vegetable Oil, Modified Milk Ingredients, Salt, Cheddar Cheese, Corn Maltodextrin, Monosodium Glutamate, Garlic Powder, Onion Powder, Spices, Tomato Powder, Natural And Artificial Flavour, Colour, Spice Extractives, Lactic Acid, Sodium Phosphate, Citric Acid, Calcium Lactate. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.