Is Old Dutch Restaurante Style Salsa Con Queso Low FODMAP?
Description
Mildly tangy and savory with gentle heat, this creamy, mostly smooth sauce presents occasional chunks and a slightly grainy mouthfeel. Shoppers report frequent use as a chip dip, nacho topping, or party appetizer, noting convenience and reheating ease while mentioning variable spice levels and occasional texture inconsistency and packaging complaints.
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Description
Mildly tangy and savory with gentle heat, this creamy, mostly smooth sauce presents occasional chunks and a slightly grainy mouthfeel. Shoppers report frequent use as a chip dip, nacho topping, or party appetizer, noting convenience and reheating ease while mentioning variable spice levels and occasional texture inconsistency and packaging complaints.
Ingredients
Water, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Jalapeno Peppers, Modified Corn Starch, Maltodextrinm, Red Bell Peppers, Whey Protein Concentrate, Contains Less Than 2% Of The Following: Green Chilies, Diced Tomatoes In Juice (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Salt, Sodium Phosphate, Natural Flavor, Lactic Acid, Datem, Sodium Alginate, Xanthan Gum, Vinegar, Sodium Citrate, Sorbic Acid, Monosodium Glutamate, Artificial Color (Fd&c Yellow 5 And Yellow 6)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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