Is Old El Paso Burrito Dinner Kit 485g Low FODMAP?

Ingredients

Soft & Flexible Tortillas, : Wheat Flour, Water, Humectant (Glycerin), Vegetable Oil, Wheat Gluten, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Dextrose, Raising Agents (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Salsa For Topping, : Water, Tomato Paste, Capsicum, Onion, Modified Maize Starch, Salt, Sugar, Paprika, Food Acid (Citric Acid), Chili, Garlic, Spice Mix, : Maize Flour, Pinto Bean Flour, Cumin, Garlic, Oregano, Red Capsicum, Black Pepper, Coriander, Anticaking Agent (Silicon Dioxide), Colour (Paprika Extract), Black Pepper Extract, View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Old El Paso Burrito Dinner Kit 485g is available at 1 retailer

About this product

Grain · Box