Is Old El Paso Fajita Tortilla Wraps 6 pack Low FODMAP?
Description
Soft, pliable rounds with a mild, neutral flavor and slightly chewy texture, commonly used for assembling fajitas, wraps, quesadillas, and packed lunches. Customers note easy warming, consistent size, and generally reliable pliability; some mention occasional tearing and variable freshness. Sold in six pack packaging, suitable for meal preparation and sharing.
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Description
Soft, pliable rounds with a mild, neutral flavor and slightly chewy texture, commonly used for assembling fajitas, wraps, quesadillas, and packed lunches. Customers note easy warming, consistent size, and generally reliable pliability; some mention occasional tearing and variable freshness. Sold in six pack packaging, suitable for meal preparation and sharing.
Ingredients
Wheat Flour (62%), Water, Humectant (Glycerin), Vegetable Oil, Wheat Gluten, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Dextrose, Raising Agents (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Food Acids (Fumaric Acid, Glucono Delta-Lactone), Salt, Preservative (Potassium Sorbate).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.