This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Old El Paso Flour Tortilla Shells for Burritos 8 Count Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Soft, pliable tortillas with a mild, neutral flavor and chewy texture, commonly used for burritos, wraps, and quesadillas; reviewers note consistent size and durability for loaded fillings, ease of warming, and occasional reports of dryness or tearing when refrigerated, packaged in an eight count format for multi-meal convenience and storage.

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Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Partially Hydrogenated Soybean Oil, Glycerine, Baking Powder (Baking Soda, Corn Starch, Sodium Aluminum Phosphate, Fumaric Acid), Corn Syrup Solids, Contains Less Than 2% Of: Salt, Potassium Sorbate And Calcium Propionate, Monoglycerides, Dough Conditioner (Salt, Wheat Starch, Enzymes), L-cysteine Hydrochloride, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), L-cysteine Hydrochloride

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Old El Paso Flour Tortilla Shells for Burritos 8 Count is available at 12 retailers

KrogerShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleMeijerThe Fresh GrocerIGAAmazon

About this product

Bread · Sheet

Flavor
Neutral
Texture
SoftThin
Commonly used for
SandwichMeal PrepSnackingLunch
Low FODMAP? Old El Paso Flour Tortilla Shells for Burritos 8 Count | Spoonful