Is Old El Paso Jumbo Taco Shells Taco Shells 10 pack Low FODMAP?
Description
Large taco shells deliver a crisp, toasted flavor and a firm, sturdy texture that holds hearty fillings. Commonly used for quick weeknight dinners, party spreads, and build your own family meals, reviewers note generous size, ease of filling, and occasional breakage during handling or packing, satisfying varied serving needs overall.
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Description
Large taco shells deliver a crisp, toasted flavor and a firm, sturdy texture that holds hearty fillings. Commonly used for quick weeknight dinners, party spreads, and build your own family meals, reviewers note generous size, ease of filling, and occasional breakage during handling or packing, satisfying varied serving needs overall.
Ingredients
Ground Corn, Sunflower Oil, Water, Salt, Emulsifier (Soy Lecithin), Antioxidants
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.