Is Old El Paso Chili & Garlic One Pan Rice Meal Kit 355g Low FODMAP?
Description
Kit offers bold, savory heat with aromatic notes and a moist, lightly sauced, tender texture. Commonly used for quick one‑pan weeknight meals, as a base to add protein or vegetables, or served alongside mains. Reviewers cite overall convenience and flavor consistency, while some report excessive seasoning, heat, or small portions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Description
Kit offers bold, savory heat with aromatic notes and a moist, lightly sauced, tender texture. Commonly used for quick one‑pan weeknight meals, as a base to add protein or vegetables, or served alongside mains. Reviewers cite overall convenience and flavor consistency, while some report excessive seasoning, heat, or small portions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Seasoned Rice (57%): White Long Grain Parboiled Rice, Maltodextrin, Tomato Powder, Salt, Sugar, Sunflower Oil, Paprika Extract, Parsley, Acidity Regulator (Citric Acid), Cooking Sauce (42%): Tomato Puree, Chopped Tomatoes, Yellow Pepper, Onion, Water, Garlic Puree (4%), Salt, Smoked Red Chili Puree (3%) (Chopped Chillies, Water, Smoked Dextrose, Tomato Paste, Smoked Salt, Preservative (Acetic Acid), Chilli Powder), Sugar, Natural Flavourings, Modified Corn Starch, White Vinegar, Lemon Juice Concentrate, Firming Agent (Calcium Chloride), Acidity Regulator (Citric Acid), Paprika Extract, Hydrolysed Chicken Meat, Seasoning Mix (1%) Maltodextrin, Tomato Powder (30%), Salt, Spices (Paprika, Cayenne Pepper, Black Pepper), Sugar, Herbs (Oregano, Parsley), Acidity Regulator (Citric Acid), Paprika Extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Nabisco Good Thins The Cheese One Parmesan & Garlic Rice & Cheese Snacks 3.5 Oz. Box
Old El Paso Extra Large Super Stuffer Taco Shells, Meal Prep, 10 Ct, 6.6 oz
Old El Paso Cheesy Mexican Rice Mix, Side Dish, 7.6 oz
Old El Paso Tortillas Flour Dinner Kit Taco Crunchy Box - 8.8 Oz
Old El Paso Hard and Soft Taco Dinner Kit With Crunchy Taco Shells and Flour Tortillas 12 Count
Where to buy
Old El Paso Chili & Garlic One Pan Rice Meal Kit 355g is available at 5 retailers
About this product
Rice · Pouch, Dried