Is Old El Paso Cheesy Mexican Rice Mix, Side Dish, 7.6 oz Low FODMAP?
Description
Packaged rice mix delivers rich, savory flavor with mild Mexican-style seasonings and a soft, fluffy texture. Commonly used as a quick side for tacos, bowls, or casseroles; reviewers note easy preparation and family-friendly taste, while some report uneven seasoning or occasional mushy grains and straightforward reheating for leftovers in minutes.
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Description
Packaged rice mix delivers rich, savory flavor with mild Mexican-style seasonings and a soft, fluffy texture. Commonly used as a quick side for tacos, bowls, or casseroles; reviewers note easy preparation and family-friendly taste, while some report uneven seasoning or occasional mushy grains and straightforward reheating for leftovers in minutes.
Ingredients
Enriched parboiled rice (rice, iron, niacin, thiamin mononitrate, folic acid), maltodextrin, corn starch, onion*. Contains 2% or less of: salt, tomato*, ricotta cheese* (whey, milkfat, lactic acid, salt), chili pepper*, green pepper*, red pepper*, vegetable oil (canola, high oleic soybean and/or sunflower oil), yeast extract, chicken broth*, natural and artificial flavor, silicon dioxide (anticaking agent), pea protein isolate, spice, rice flour. *Dried
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.
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Where to buy
Old El Paso Cheesy Mexican Rice Mix, Side Dish, 7.6 oz is available at 7 retailers
About this product
Rice · Dried