Is Old El Paso Mexican Stand ‘N' Stuff Open Enchilada Kit Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Stand 'N Stuff (Tm), Soft Flour Tortillas, : Wheat Flour, Water, Stabiliser, Glycerol, Vegetable Oil (Sunflower Oil), Raising Agents (Sodium Bicarbonate, Diphosphates, Calcium Phosphates), Emulsifier (Mono- And Diglycerides Of Fatty Acids), Dextrose, Salt, Cooking Sauce, : Tomato Puree, Sugar, Onion Powder, Lemon Juice Concentrate, Vinegar, Spices, Garlic Powder, Coriander Flakes, Acidity Regulator (Citric Acid), Seasoning Mix, : Spices (Paprika , Cumin, Chili), Dehydrated Vegetables (Onion , Garlic ), Maltodextrin, Starch, Herbs (Oregano, Marjoram), Yeast Extract, Paprika Extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Old El Paso Mexican Stand ‘N' Stuff Open Enchilada Kit is available at 1 retailer
About this product
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