Is Old El Paso Mild Smoky Bbq Tortilla Pockets Kit 380G GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cayenne pepper
- black pepper
- garlic powder
- green chili pepper
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Flour Tortillas (59%): Wheat Flour (62%), Water, Sunflower Oil (9%), Stabiliser (Glycerol), Wheat Gluten, Emulsifier (Mono- and Diglycerides of Fatty Acids), Dextrose, Raising Agents (Sodium Bicarbonate, Diphosphate, Calcium Phosphate), Salt, Salsa for Topping (33%): Chopped Tomatoes (51%), Water, Tomato Paste (10%), Modified Corn Starch, Dried Onions, Salt, Sugar, Acidity Regulator (Citric Acid), Green Chili Pepper, Paprika, Onion Powder, Firming Agent (Calcium Chloride), Garlic Powder, Seasoning Mix (8%): Sugar, Onion Powder (13%), Salt, Hydrolysed Soy Protein, Spices (Black Pepper, Cayenne Pepper, Ginger) (6%), Acidity Regulator (Citric Acid), Flavouring, Smoke Flavouring, Natural Flavouring, Yeast Extract, Colour (Plain Caramel), Garlic Powder, Anti-Caking Agent (Tricalcium Phosphate)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Old El Paso Mild Smoky Bbq Tortilla Pockets Kit 380G is available at 2 retailers
About this product
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