Is Old El Paso Restaurant Style Grande Flour Tortillas, Meal Prep, 6 Ct, 21.5 oz Low FODMAP?
Description
Large, soft flour tortillas offer a mild, slightly wheaty flavor and a pliable, chewy texture that holds fillings without tearing. Commonly used for burritos, wraps, quesadillas and meal-prep rolling or freezing. Customer reviews note consistent size and convenience, though some mention occasional thickness variability and occasional package freshness concerns reported.
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Description
Large, soft flour tortillas offer a mild, slightly wheaty flavor and a pliable, chewy texture that holds fillings without tearing. Commonly used for burritos, wraps, quesadillas and meal-prep rolling or freezing. Customer reviews note consistent size and convenience, though some mention occasional thickness variability and occasional package freshness concerns reported.
Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Palm And Canola Oil), Glycerin, Contains 2% Or Less Of: Baking Powder (Sodium Aluminum Phosphate, Baking Soda), Mono And Diglycerides, Potassium Sorbate And Calcium Propionate, Salt, Fumaric Acid, Dough Conditioner (Salt, Enzymes, Wheat Starch), Hydrogenated Vegetable Oil (Soybean, Palm, Cottonseed Oil), L-cysteine Hydrochloride
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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