Is Old El Paso Shredded Cheese Mexican Style Taco Cheese Blend 8oz Low FODMAP?
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Ingredients
Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Spices (Chili Pepper, Paprika, Dehydrated Garlic, Cumin, Black Pepper, Salt, Oregano, Cayenne Pepper, And Silicon Dioxide To Prevent Caking), Potato Starch, Starch And Powdered Cellulose To Prevent Caking, Natamycin (Mold Inhibitor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Old El Paso Shredded Cheese Mexican Style Taco Cheese Blend 8oz is available at 1 retailer
About this product
Cheese · Flake