Is Old El Paso Spice Mix For Soft Tacos Crispy Chicken Mild 35g Low FODMAP?
Description
A mild, savory spice mix designed to season crispy chicken for soft tacos, delivering gentle heat and balanced flavor; often praised for convenience, ease of use, and consistent results when pan-frying or baking, reviewers note family-friendly spice level and reliable seasoning, though some desire more intense kick and varied applications.
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Description
A mild, savory spice mix designed to season crispy chicken for soft tacos, delivering gentle heat and balanced flavor; often praised for convenience, ease of use, and consistent results when pan-frying or baking, reviewers note family-friendly spice level and reliable seasoning, though some desire more intense kick and varied applications.
Ingredients
Breadcrumbs (73%) (Wheat Flour, Salt, Yeast, Colour (Annatto Extracts)), Rice Flour, Salt, Onion, Tomato, Garlic (3%), Food Acid (Citric Acid), Red Capsicum, Cumin, Yeast Extract, Parsley, Vegetable Oil, Flavour, Black Pepper, Paprika, Anticaking Agent (Silicon Dioxide), Colour (Paprika Extract).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.