No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Old El Paso Stand & Stuff Kit Sweet Paprika & Tomato Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Compact kit yields handheld taco cups with a crisp edge and softer interior, delivering a familiar, savory taco flavor. Commonly used for quick weeknight meals, parties, or family dinners, reviewers often highlight easy preparation, kid-friendly appeal, convenient portioning, and overall satisfaction in grocery and online retail feedback and repeat purchases.

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Ingredients

Stand 'N Stuff™ Taco Shells (48%) (Ground Corn (79%), Vegetable Oil, Salt), Salsa for Topping (42%) (Water, Tomato Paste, Capsicum, Onion, Modified Corn Starch (1422), Salt, Sugar, Paprika , Food Acid (Citric Acid), Chili Powder, Garlic Powder), Spice Mix (10%) (Sugar, Maize Flour, Salt, Garlic (8%), Paprika (7%), Cumin, Tomato (6%), Onion, Food Acid (Citric Acid), Oregano, Chili, Anticaking Agent (Silicon Dioxide), Colour (Paprika Extract), Ground Bay Leaves)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Old El Paso Stand & Stuff Kit Sweet Paprika & Tomato is available at 2 retailers

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About this product

Unknown · Pouch

Flavor
SavorySpicySalty
Texture
Crunchy
Commonly used for
Meal PrepLunchSnacking
Low FODMAP? Old El Paso Stand & Stuff Kit Sweet Paprika & Tomato | Spoonful