Is Old El Paso Zesty Ranch Sauce - 9 OZ Low FODMAP?
Description
Old El Paso Zesty Ranch Sauce 9 oz is a non-spicy taco sauce that offers a delicious zesty ranch flavor with a mild heat. Convenient to use, this sauce comes in a bottle that closes easily to prevent any spills. Many people have expressed their liking for this product, stating that it tastes great and has a kick that adds an extra level of flavor to their dishes. With its flavorful and convenient features, Old El Paso Zesty Ranch Sauce 9 oz is a popular choice among taco sauce enthusiasts.
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Description
Old El Paso Zesty Ranch Sauce 9 oz is a non-spicy taco sauce that offers a delicious zesty ranch flavor with a mild heat. Convenient to use, this sauce comes in a bottle that closes easily to prevent any spills. Many people have expressed their liking for this product, stating that it tastes great and has a kick that adds an extra level of flavor to their dishes. With its flavorful and convenient features, Old El Paso Zesty Ranch Sauce 9 oz is a popular choice among taco sauce enthusiasts.
Ingredients
water, canola oil, sugar, corn starch, natural flavor, contains 2% or less of: salt, maltodextrin, whey protein concentrate, enzyme modified egg yolks (egg yolks, salt, enzymes), onion powder, spice, roasted garlic powder, whey, titanium dioxide (color), vinegar, xanthan gum, gum arabic, yeast extract, lactic acid, disodium edta
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.