Is Old Florida Tortilla Chips, Gourmet, Original, Thin & Crispy Low FODMAP?
Description
Thin, crisp chips deliver a toasted, mildly savory flavor and audible crunch. Commonly used for dipping, scooping salsa, layering nachos, or casual snacking, they perform well with chunky toppings but can break under heavy scoops. Customer reviews highlight consistent thinness, satisfying crunch, and versatility for dips and appetizers and gatherings.
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Description
Thin, crisp chips deliver a toasted, mildly savory flavor and audible crunch. Commonly used for dipping, scooping salsa, layering nachos, or casual snacking, they perform well with chunky toppings but can break under heavy scoops. Customer reviews highlight consistent thinness, satisfying crunch, and versatility for dips and appetizers and gatherings.
Ingredients
Corn, Vegetable Oil (Organic Sunflower And/Or Organic Safflower Oil And/Or Sunflower Oil), Contains 2% Or Less Of Salt, Sugar, Dehydrated Garlic, Spices Including Paprika And Turmeric, Dehydrated Onion, Natural Flavor Chili Pepper, Corn Starch, Rice Hulls.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.