No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Old Mout Cider Watermelon & Lime Cider Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Apple Juice (from Concentrate), Sugar, Fruit Juices (from Concentrate: Watermelon Juice, Lime Juice), Acid: Malic Acid, Natural Flavouring, Colouring Food (Concentrate from Carrot), Antioxidant: Sodium Metabisulphite

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Old Mout Cider Watermelon & Lime Cider Bottle is available at 4 retailers

TescoAsdaMorrisonsOcado

About this product

Beverage · Bottle

Flavor
FruitySweetCitrusTangy
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? Old Mout Cider Watermelon & Lime Cider Bottle | Spoonful