This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is OLD STYLE WHOLE GRAIN MUSTARD, OLD STYLE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Robust, tangy flavor with a pronounced sharpness and coarse, grainy texture; visible bits provide hearty mouthfeel. Commonly used on sandwiches, charcuterie boards, roasted meats, and in dressings or marinades to add depth. Reviewers note authentic, bold taste, durable jar packaging, and occasional variance in particle size and heat level reported.

Ingredients

Vinegar, Water, Mustard Seed, Horseradish, Salt, Soybean Oil, Xanthan Gum, Spices, Natural Flavor, Vinegar, Natural Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? OLD STYLE WHOLE GRAIN MUSTARD, OLD STYLE | Spoonful