No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Olde Thompson Everything Bagel Seasoning 11.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Olde Thompson Everything Bagel Seasoning 115 oz is a highly popular seasoning known for its delicious flavor. Users have expressed their fondness for the seasoning, particularly highlighting its salty taste. Many individuals enjoy using this seasoning on a variety of dishes, such as cream cheese, salmon, and tomato sandwiches. With its versatile and savory profile, this product adds a delightful twist to your favorite meals.

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Ingredients

SESAME SEEDS, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, BLACK SESAME SEEDS, POPPY SEEDS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

My favorite seasoning!

So good, I’m so thankful it’s GF! Good on veggies, meats, popcorn, etc!

saltysavorypantry staplegood value
kmalostMar 22, 2021

Where to buy

Olde Thompson Everything Bagel Seasoning 11.5 Oz is available at 2 retailers

WalmartAmazon

About this product

Seasoning · Granule

Flavor
SavoryGarlickySaltyNutty
Texture
CrunchyGrainy
Commonly used for
GarnishingToppingCooking