Is Olde Thompson Everything Bagel Seasoning 11.5 Oz Low FODMAP?

Description
Olde Thompson Everything Bagel Seasoning 115 oz is a highly popular seasoning known for its delicious flavor. Users have expressed their fondness for the seasoning, particularly highlighting its salty taste. Many individuals enjoy using this seasoning on a variety of dishes, such as cream cheese, salmon, and tomato sandwiches. With its versatile and savory profile, this product adds a delightful twist to your favorite meals.

Description
Olde Thompson Everything Bagel Seasoning 115 oz is a highly popular seasoning known for its delicious flavor. Users have expressed their fondness for the seasoning, particularly highlighting its salty taste. Many individuals enjoy using this seasoning on a variety of dishes, such as cream cheese, salmon, and tomato sandwiches. With its versatile and savory profile, this product adds a delightful twist to your favorite meals.
Ingredients
SESAME SEEDS, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, BLACK SESAME SEEDS, POPPY SEEDS.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
My favorite seasoning!
So good, I’m so thankful it’s GF! Good on veggies, meats, popcorn, etc!