No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Olipop Watermelon Lime Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

A watermelon-lime flavored sparkling soda offers bright, sweet watermelon top notes balanced by zesty lime, presenting a crisp, lightly carbonated texture and smooth mouthfeel. Consumers commonly chill it, serve over ice, or use it as a mixer; reviews often note refreshing balance, moderate sweetness, and pleasant fizziness with subtle tartness.

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Ingredients

Carbonated Water, Watermelon Juice, OLISMART (Cassava Root Fiber, Chicory Root Inulin, Jerusalem Artichoke Inulin, Nopal Cactus, Marshmallow Root, Calendula Flower, Kudzu Root), Lime Juice, Apple Juice Concentrate, Tart Cherry Juice Concentrate, Cassava Root Syrup, Stevia Leaf, Himalayan Pink Salt, Natural Watermelon Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Can

Flavor
FruityCitrusTangySweet
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? Olipop Watermelon Lime | Spoonful