Is OLIVE OIL & SEL GRIS ORGANIC SOURDOUGH FLATBREAD BITES, OLIVE OIL & SEL GRIS Low FODMAP?
Description
Crisp, thin sourdough flatbread bites offering a subtle tang and light savory finish. Texturally crunchy and sturdy enough for dipping; commonly served with cheeses, spreads, hummus, soups, or as a standalone snack. Reviewers often note consistent crispness, balanced seasoning, tidy packaging, convenient portion size, and suitability for quick everyday snacking.
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Description
Crisp, thin sourdough flatbread bites offering a subtle tang and light savory finish. Texturally crunchy and sturdy enough for dipping; commonly served with cheeses, spreads, hummus, soups, or as a standalone snack. Reviewers often note consistent crispness, balanced seasoning, tidy packaging, convenient portion size, and suitability for quick everyday snacking.
Ingredients
Organic Wheat Flour, Organic Sourdough Starter (Organic Wheat Flour, Water), Organic Cane Sugar, Organic Olive Oil, Organic Canola Oil, Sea Salt, Sel Gris
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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