Is Olive Oil Spread Contains 68% Less Saturated Fat Than Butter Vegetarian?
Description
Smooth, creamy spread with a mild savory flavor and soft, easily spreadable texture at room temperature. Commonly used for toasting, baking, sautéing and finishing dishes, it melts evenly and blends into recipes. Customer reviews often cite consistent spreadability, pleasant taste, reliable melting performance, and convenient packaging and occasional price comments.
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Description
Smooth, creamy spread with a mild savory flavor and soft, easily spreadable texture at room temperature. Commonly used for toasting, baking, sautéing and finishing dishes, it melts evenly and blends into recipes. Customer reviews often cite consistent spreadability, pleasant taste, reliable melting performance, and convenient packaging and occasional price comments.
Ingredients
Vegetable Oils (Canola Oil, Olive Oil (19%), Fully Hydrogenated Palm Oil), Water, Salt, Milk Solids, Emulsifiers (471, Soybean Lecithin), Preservative (Potassium Sorbate), Acidity Regulator (Lactic Acid), Natural Colours (Annatto, Curcumin), Vitamins A and D, Natural Flavour.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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