Is OliveNation Banana Royale Flavor Fountain, 8 Ounce Low FODMAP?
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Ingredients
Water, Vegetable Glycerin, Propylene Glycol, Ethyl Alcohol, Turmeric, Xanthan Gum, Polysorbate 80, Natural Banana With Other Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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