Is Omeals Cheese Tortellini in Tomato Sauce Low FODMAP?

Ingredients

WATER, CHEESE TORTELLINI (DURUM FLOUR ENRICHED [DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, RICOTTA CHEESE [WHEY, MILK, VINEGAR, CARRAGEENAN], BREADCRUMBS [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, YEAST], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], WHOLE EGGS, ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, EGG WHITES, BLACK PEPPER, NUTMEG), TOMATO PASTE, MODIFIED FOOD STARCH, SEASONING (PARMESAN CHEESE* [MILK, CULTURE, ENZYMES, SALT], ONION & CELERY *, SPICES, GARLIC & ONION POWDER, MALTODEXTRIN, WHEY, NATURAL PARMESAN CHEESE FLAVOR [PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVOR, SALT], SALT), CONTAINS LESS THAN 2% OF SALT, SOY PROTEIN ISOLATE, SOYBEAN OIL *DEHYDRATED. CONTAINS: EGG, MILK, SOY, WHEAT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Pasta · Dried