Is omega 3 fish oil Vegetarian?

Ingredients

Fish Oil EE (EPA 18% / DHA 12%) (CI Mixed Tocopherols), Capsule Shell (Bovine Gelatine, Glycerin, Aqua) Antioxidant (Mixed Tocopherols (CI Sunflower Oil)) Cl-Compound Ingredients Allergen Information - for allergens see ingredients in bold # GMO Free 120mg Manufactured for: Mayfair Nutrition Ltd. Clifton House, Bunnian Place, Basingstoke, Hampshire RG21 7JE EU Distribution by: Zeilim GmbH Ernst Thälmann %NRV Made in UK

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products