Is OMG...IT'S GLUTEN FREE, LASAGNA Low FODMAP?

Ingredients

MARINARA SAUCE (DICED TOMATO, ONION, WHITE WINE, OLIVE OIL, SUGAR, GARLIC, BASIL, SALT [IODIZED], RED PEPPER FLAKES, BLACK PEPPER, BAY LEAVES), DAIRY FREE CHEESE (FILTERED WATER, TAPIOCA AND/OR ARROWROOT FLOURS, NON-GMO EXPELLER PRESSED CANOLA AND/OR NON-GMO EXPELLER PRESSED SAFFLOWER OIL, COCONUT OIL, PEA PROTEIN, SALT, VEGAN NATURAL FLAVORS, INACTIVE YEAST, VEGETABLE GLYCERIN, XANTHUM GUM, CITRIC ACID [FOR FLAVOR}), LASAGNA NOODLES (RICE, RICE BRAN, WATER), EGG, DRY BASIL, OREGANO (DRY GROUND).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products