Is One A Day VitaCraves Multivitamin/Multimineral Supplement, for Him, Teen, Gummies Vegan?

Ingredients

Glucose Syrup, Sucrose, Tricalcium Phosphate, Gelatin, Water, Ascorbic Acid, Natural And Artificial Flavors, Less Than, D-biotin, Fd&c Blue 1, Fd&c Red 40, Fd&c Yellow 5, Tartrazine, Folic Acid, Niacinamide, Phytomenadione, Pyridoxine, Hydrochloride, Vitamin A Acetate, Vitamin B12, Vitamin D3, Cholecalciferol, Vitamin E Acetate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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