Is One Daily Multivitamin Women 50+ Tablets Low FODMAP?

Ingredients

Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Ascorbic Acid, Dicalcium Phosphate, Microcrystalline Cellulose, Starch, Maltodextrin, Contains 2% Or Less Of Beta-carotene, Biotin, Carboxymethylcellulose Sodium, Cholecalciferol, Chromium Picolinate, Cupric Sulfate, Cyanocobalamin, D-calcium Pantothenate, Dl-alpha Tocopheryl Acetate, Dl-tartaric Acid, Fd&c Blue No, Lake, Fd&c Red No, Fd&c Yellow No, Ferrous Fumarate, Folic Acid, Hydroxypropyl Methylcellulose, Lutein, Magnesium Stearate, Manganese Sulfate, Nicotinamide, Phytonadione, Polydextrose, Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride, Retinyl Acetate, Riboflavin, Silicon Dioxide, Sodium Metavanadate, Sodium Molybdate, Sodium Selenite, Talc, Thiamine Mononitrate, Titanium Dioxide (Color), Tricalcium Phosphate, Zinc Oxide, Bht, Dl-alpha Tocopherol, Gelatin, Glucose, Gum Arabic, Medium Chain Triglycerides, Nickel Sulfate, Sodium Ascorbate, Sodium Benzoate, Sorbic Acid, Sucrose, Sunflower Oil, Tocopherol, May Contain Ascorbyl Palmitate, Cellulose Gum, Povidone, Sodium Selenate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Supplement · Tablet