Is One Daily Multivitamin Low FODMAP?

Ingredients

Calcium Carbonate, Ascorbic Acid, Dl-alpha Tocopheryl Acetate, Sorbitol, Gelatin, Nicotinamide, Microcrystalline Cellulose, Starch, D-calcium Pantothenate, Contains 2% Or Less Of Beta-carotene, Carnauba Wax, Cholecalciferol, Cyanocobalamin, Fd&c Blue No, Lake, Fd&c Red No, Fd&c Yellow No, Folic Acid, Hydroxypropyl Methylcellulose, Magnesium Stearate, Polydextrose, Polyethylene Glycol, Polyvinyl Alcohol, Pyridoxine Hydrochloride, Retinyl Acetate, Riboflavin, Sodium Starch Glycolate, Talc, Thiamine Mononitrate, Titanium Dioxide (Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products