Is One Daily Women's Multivitamin Vegetarian?

Ingredients

Calcium Carbonate, Starch, Microcrystalline Cellulose, Maltodextrin, Ascorbic Acid, Ferrous Fumarate, Sodium Starch Glycolate, Contains 2% Or Less Of Beta-carotene, Bht, Biotin, Calcium Phosphate, Carboxymethylcellulose Sodium, Cholecalciferol, Chromium Chloride, Cupric Oxide, Cyanocobalamin, D-calcium Pantothenate, Dl-alpha Tocopherol, Dl-alpha Tocopheryl Acetate, Dl-tartaric Acid, Fd&c Blue 2 Lake, Fd&c Yellow 5 Lake, Tartrazine, Fd&c 6 Lake, Folic Acid, Gelatin, Glucose, Gum Arabic, Hydroxypropyl Methylcellulose, Magnesium Stearate, Manganese Sulfate, Medium Chain Triglycerides, Nicotinamide, Phytonadione, Polydextrose, Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride, Retinyl Acetate, Riboflavin, Silicon Dioxide, Sodium Ascorbate, Sodium Benzoate, Sodium Selenite, Sorbic Acid, Sucrose, Sunflower Oil, Talc, Thiamine Mononitrate, Titanium Dioxide (Color), Tocopherol, Zinc Oxide, May Contain Crospovidone, Sodium Chloride, Stearic Acid, Contains Fd&c Yellow 5 Lake - Tartrazine As A Color Additive

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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