Is One Degree Organic Foods Classic Granola Low FODMAP?
Description
Lightly sweet, toasty clusters offer a satisfying crunch with occasional chew, commonly used as cereal, yogurt topping, or snack. Reviewers note consistent crunchy texture, mild sweetness, and versatile use, while some mention uneven clumping and variable batch consistency. Serves well for morning bowls or handheld snacking in various serving contexts.
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Description
Lightly sweet, toasty clusters offer a satisfying crunch with occasional chew, commonly used as cereal, yogurt topping, or snack. Reviewers note consistent crunchy texture, mild sweetness, and versatile use, while some mention uneven clumping and variable batch consistency. Serves well for morning bowls or handheld snacking in various serving contexts.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potassium, Iron, Calcium, Sprouted gluten-free organic oats, organic sugars (organic unrefined raw cane sugar, organic date syrup), organic expeller-pressed sunflower oil, unrefined salt, tocopherols (Vitamin E). Contains: traces of cashews, almonds, coconut, pecans.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Cereal · Granule