Is ONE Protein Bar Variety Pack Low FODMAP?

Ingredients

MILK PROTEIN ISOLATE, ISOMALTO-OLIGOSACCHARIDES, GLYCERIN, WHEY PROTEIN ISOLATE (MILK), VEGETABLE OIL (PALM KERNEL OIL, PALM OIL, CANOLA OIL, MALTITOL, POLYDEXTROSE, MILK PROTEIN CONCENTRATE, SUNFLOWER SEED, BUTTER, SUNFLOWER OIL, SALT), MALTITOL SYRUP, HYDROLYZED WHEY PROTEIN ISOLATE (MILK), CONTAINS 2% OR LESS OF: LECITHIN (SOY), WHEAT PROTEIN CONCENTRATE, MILK, RICE FLOUR, SALT, SKIM MILK, TAPIOCA STARCH, NATURAL FLAVOR, SUGAR, SUCROSE SYRUP, SUCRALOSE, CELLULOSE GUM, FRUIT JUICE (COLOR), COCOA PROCESSED WITH ALKALI, COLD

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar