Is One Step Seasoning, Garlic Plus Low FODMAP?
Description
Pronounced savory, pungent, aromatic notes; dry, fine-grain to lightly flaky texture disperses evenly. Commonly used as a table seasoning, meat rub, and flavor enhancer for vegetables, potatoes, pasta, sauces, marinades, dips, and popcorn. Reviews frequently cite robust flavor, versatility, occasional intensity, and broad appreciation in everyday cooking by home cooks.
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Description
Pronounced savory, pungent, aromatic notes; dry, fine-grain to lightly flaky texture disperses evenly. Commonly used as a table seasoning, meat rub, and flavor enhancer for vegetables, potatoes, pasta, sauces, marinades, dips, and popcorn. Reviews frequently cite robust flavor, versatility, occasional intensity, and broad appreciation in everyday cooking by home cooks.
Ingredients
Dehydrated Vegetables (Garlic, Red Bell Pepper), Corn Meal, Sugar, Salt, Spices And Herbs (Including Black Pepper, Parsley), Yeast Extract, High Oleic Sunflower Oil, Spice Extractives, Citric Acid, Disodium Inosinate And Guanylate, Ascorbic Acid, Natural Flavour, Calcium Silicate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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