Is Open Nature Frozen Dessert Almondmilk Chocolate Fudge Brownie - 1 Pint Low FODMAP?

Ingredients

Almond Paste, Sugar, Tapioca Syrup, Fudge Pieces (Sugar, Coconut Oil, Dutched Cocoa, Peanut Oil, Cocoa, Natural Flavor, Soy, Lecithin), Sunflower Oil, Contains 2% or Less of: Natural Flavor, Dutched Cocoa, Rice Flour, Potato Starch, Sunflower Lecithin, Locust Bean Gum, Guar Gum, Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Open Nature Frozen Dessert Almondmilk Chocolate Fudge Brownie - 1 Pint is available at 4 retailers

About this product

Frozen Dessert · Frozen