Is Open Nature Granola Blueberry Flax - 12.5 Oz Dairy Free?
Description
Crunchy clusters with intermittent chewy fruit pieces deliver a sweet-tart fruit-forward flavor and subtle toasted notes. Commonly eaten with milk or yogurt, sprinkled over oatmeal or used as a snack. Customer reviews often note consistent crunch, pleasant sweetness, and suitability as a topping, while some mention variability in clump size.
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Description
Crunchy clusters with intermittent chewy fruit pieces deliver a sweet-tart fruit-forward flavor and subtle toasted notes. Commonly eaten with milk or yogurt, sprinkled over oatmeal or used as a snack. Customer reviews often note consistent crunch, pleasant sweetness, and suitability as a topping, while some mention variability in clump size.
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Flax Seed, Honey, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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