No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Open Nature Scandal-Less Peanut Butter Cup Light Ice Cream - 1 Pint Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Nonfat Milk, Peanut Butter (Peanuts, Peanut Oil, Sugar, Salt), Erythritol, Chicory Root Extract, Cream, Milk Protein Concentrate, Cane Sugar, Cocoa Processed With Alkali, Organic Sugared Egg Yolks (Egg Yolks, Sugar), Locust Bean Gum, Guar Gum, Stevia

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Open Nature Scandal-Less Peanut Butter Cup Light Ice Cream - 1 Pint is available at 1 retailer

Safeway

About this product

Ice Cream · Frozen

Flavor
NuttyChocolateySweet
Texture
CreamySmooth
Commonly used for
Snacking
Low FODMAP? Open Nature Scandal-Less Peanut Butter Cup Light Ice Cream - 1 Pint | Spoonful