Is Oppo Brothers Double Chocolate Brownie Ice Cream Low FODMAP?

Ingredients

Whole Milk, Milk Solids, Apple Fruit Extract, Sweeteners: Erythritol, Maltitol, Steviol Glycosides (Stevia Leaf Extract), Soluble Gluco Fibre, Colombian Cocoa Mass (3%), Low Fat Cocoa Powder, Starch, Coconut Oil, Cocoa Butter, Maltodextrin, Sugar, Emulsifier: Mono and Di-Glycerides of Fatty Acids, Soy Lecithin, Stabilisers: Locust Bean Gum, Guar Gum, Ghanian Cocoa Extract, Natural Flavouring, Butteroil (Milk)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Oppo Brothers Double Chocolate Brownie Ice Cream is available at 3 retailers

About this product

Ice Cream · Frozen