No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Optavia Frosted Cookie Dough Bar Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Polydextrose, soy protein isolate, whey protein isolate, glycerine, sugar, palm kernel oil, milk protein isolate, water, nonfat milk, natural flavors, wheat flour, soluble com fiber, erythritol, fructose, hydrogenated palm oil, soy lecithin, nonfat yogurt (cultured nonfat milk), palm oil, salt, cocoa (processed with alkali), steviol glycosides, Bacillus coagulans GBI-30 6086, sodium bicarbonate. Vitamins and Minerals: Dipotassium phosphate, calcium carbonate, magnesium oxide, ascorbico acid (vitamin C), ferrous sulfate (iron), vitamin D3), vitamin A palmitate, phytonadione (vitamin K1), manganese sulfate, xine hydrochloride (vitamin B6), sodium selenite, sodium molybdate, biotin, pper sulfate, potassium iodide, folic acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box

So Delicious Frozen Dessert Dairy Free Coconut Milk Cookie Dough - 1 Pint

Sweet Loren's Chocolate Chunk Cookie Dough

Nature’s Bakery Gluten Free Fig Bar, Blueberry, 2 oz (Case of 6)

Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box

About this product

Protein Bar · Bar

Flavor
SweetVanilla
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Optavia Frosted Cookie Dough Bar | Spoonful