Is Opti-Free PureMoist Rewetting Drops Low FODMAP?

Ingredients

Contains: Opti-Free PureMoist Rewetting Drops is a Sterile, Buffered, Isotonic, Aqueous Solution That Contains a Citrate/Borate Buffer and Sodium Chloride, with Edetate Disodium 0.05% and Polyquad (Polyquaternium-1) 0,001% Preservatives and Rim-100 (PEG-11 Lauryl Ether Acid) and Tetronic 1304.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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