Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 24g Protein, 5 LB Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Double rich chocolate powder delivers a rich cocoa flavor and a generally smooth, creamy texture when shaken or blended; users report easy mixing, minimal clumping, and common use in shakes, smoothies, baking, and coffee. Reviews mention pleasant taste for many, occasional chalkiness or artificial aftertaste, and reliable solubility across reviews.

Ingredients

Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed with Alkali), Artificial Flavors, Lecithin, Acesulfame Potassium, Aminogen, Lactase.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.