Is Optimum Nutrition Serious Mass Vanilla Flavor Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 15 ingredients that could could derive from animals depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not vegan

milk
whey protein concentrate
as magnesium phosphate
magnesium
calcium phosphate
as calcium carbonate
+11 more

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+13 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Vitamin A (as vitamin A acetate), Vitamin C (as sodium ascorbate), Vitamin E (as dl-alpha tocopheryl acetate), Thiamin (as thiamin hydrochloride), Riboflavin, Niacin (as niacinamide), Vitamin B6 (as pyridoxine hydrochloride), Folate (as folic acid), Vitamin B12 (as cyanocobalamin), Biotin (as d-biotin), Pantothenic Acid (as d-calcium pantothenate), Calcium (as calcium carbonate, calcium phosphate), Iron (as ferrous fumarate), Iodine (as potassium iodide), Magnesium (as magnesium phosphate), Zinc (as zinc oxide), Copper (as copper gluconate), Manganese (as manganese sulfate), Sodium, Potassium, Creatine Monohydrate. OTHER INGREDIENTS: Maltodextrin, Whey Protein Concentrate, Natural and Artificial Flavor, Sunflower and/or Soy Lecithin, Acesulfame Potassium, Sucralose. CONTAINS: MILK AND SOY.

Check Optimum Nutrition Serious Mass Vanilla Flavor against your own diets in the app.

Take it with you

Scan to open Optimum Nutrition Serious Mass Vanilla Flavor in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Optimum Nutrition Serious Mass Vanilla Flavor in the Spoonful app

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 13 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Details →