Is ORANGE CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST AND A CITRUSY ORANGE SAUCE ENTREE, ORANGE CHICKEN Low FODMAP?

Ingredients

Chicken Breast, Meat, Water, Salt, Sodium Phosphate, Breaded W/enriched Wheat Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Corn Starch, Battered W/water, Corn Starch, Bleached & Enriched Wheat Four (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Rice Flour, Dextrin, Nonfat Dry Milk, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Egg White Powder, Egg Yolk Powder, Silicon Dioxide (Processing Aid), Xanthan Gum, Cooked N Canola Oil, Orange Sauce: Water, High Fructose Corn Syrup, Sucrose, Distilled Vinegar, Red Bell Peppers, Orange Juice Concentrate, Dehydrated Garlic, Garlic, Soybean Oil, Guajillo Peppers, Xanthan Gum, Garlic Powder, Sodium Benzoate & Potassium Sorbate, Natural & Artificial Orange Flavor Spices, Dehydrated Red Bell Peppers, Citric Acid, Red Shade 40, Allergens: Contains Wheat, Eggs, Milk, Beyond The Small Amount Naturally Occurring In Soy Sauce & Soy Pro

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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