Is ORANGE CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST AND A CITRUSY ORANGE SAUCE ENTREE, ORANGE CHICKEN Low FODMAP?
Description
Light, crisp exterior and tender interior combine with a bright citrus glaze offering balanced sweet-tart flavor; commonly served hot as a main, in bowls, or reheated from frozen. Reviewers note dependable convenience, sticky sauce coverage, flavor consistency, and occasional variability in coating crispness across batches, portions, packaging and availability overall.
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Why it's not low FODMAP
- garlic powder
- dehydrated garlic
- garlic
- high fructose corn syrup
- nonfat dry milk
- dehydrated red bell peppers
- natural & artificial orange flavor spices
- orange juice concentrate
- red bell peppers
- +3 more
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+8 more in the app
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Description
Light, crisp exterior and tender interior combine with a bright citrus glaze offering balanced sweet-tart flavor; commonly served hot as a main, in bowls, or reheated from frozen. Reviewers note dependable convenience, sticky sauce coverage, flavor consistency, and occasional variability in coating crispness across batches, portions, packaging and availability overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Breast, Meat, Water, Salt, Sodium Phosphate, Breaded W/enriched Wheat Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Corn Starch, Battered W/water, Corn Starch, Bleached & Enriched Wheat Four (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Rice Flour, Dextrin, Nonfat Dry Milk, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Egg White Powder, Egg Yolk Powder, Silicon Dioxide (Processing Aid), Xanthan Gum, Cooked N Canola Oil, Orange Sauce: Water, High Fructose Corn Syrup, Sucrose, Distilled Vinegar, Red Bell Peppers, Orange Juice Concentrate, Dehydrated Garlic, Garlic, Soybean Oil, Guajillo Peppers, Xanthan Gum, Garlic Powder, Sodium Benzoate & Potassium Sorbate, Natural & Artificial Orange Flavor Spices, Dehydrated Red Bell Peppers, Citric Acid, Red Shade 40, Allergens: Contains Wheat, Eggs, Milk, Beyond The Small Amount Naturally Occurring In Soy Sauce & Soy Pro
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
ORANGE CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST AND A CITRUSY ORANGE SAUCE ENTREE, ORANGE CHICKEN is available at 4 retailers
About this product
Frozen Meal · Frozen