This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ORANGE MARMALADE FRUIT SPREAD, ORANGE MARMALADE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS*: TRIPLE FILTERED PURIFIED WATER, CITRIC ACID, CELLULOSE GUM XANTHAN GUM, NATURAL ORANGE FLAVOR, SODIUM CITRATE, SUCRALOSE,POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM BENZOATE (TO PRESERVE FRESHNESS), BETA CAROTENE COLOR, FD&C YELLOW #5, FD&C YELLOW #6

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ORANGE MARMALADE FRUIT SPREAD, ORANGE MARMALADE is available at 2 retailers

WalmartAmazon

About this product

Spread · Spreadable

Flavor
CitrusSweetTangyBitter
Texture
Chunky
Commonly used for
Breakfast ItemSandwich FillingToppingSnacking
Low FODMAP? ORANGE MARMALADE FRUIT SPREAD, ORANGE MARMALADE | Spoonful