Is Orchard Valley Harvest Almonds Chocolate Covered Multipack - 8 Oz Low FODMAP?
Description
The Orchard Valley Harvest Almonds Chocolate Covered Multipack 8 oz is a better-for-you snack option that can be enjoyed at home, at work, or on-the-go. These almonds are made without artificial ingredients, including colors, flavors, or preservatives. Additionally, all Orchard Valley Harvest products are Non-GMO Project verified, ensuring their quality. While no specific information about what people say about this particular product is provided, it can be inferred that consumers appreciate the healthier nature of these almonds compared to other snacks on the market. Overall, the Orchard Valley Harvest Almonds Chocolate Covered Multipack 8 oz offers a delicious and guilt-free snacking option.
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Why it's a maybe for low FODMAP
- almonds
- chocolate liqour
almonds
Dietitian noteAlmonds can be high or low FODMAP depending on serving size. Check the Monash app for more details. Almondmilks are typically low FODMAP, because they contain very few almonds per serving.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nuts
- chestnuts
- peanuts
- pecans
Keep checking with Spoonful
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Description
The Orchard Valley Harvest Almonds Chocolate Covered Multipack 8 oz is a better-for-you snack option that can be enjoyed at home, at work, or on-the-go. These almonds are made without artificial ingredients, including colors, flavors, or preservatives. Additionally, all Orchard Valley Harvest products are Non-GMO Project verified, ensuring their quality. While no specific information about what people say about this particular product is provided, it can be inferred that consumers appreciate the healthier nature of these almonds compared to other snacks on the market. Overall, the Orchard Valley Harvest Almonds Chocolate Covered Multipack 8 oz offers a delicious and guilt-free snacking option.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dark Chocolate (Chocolate Liqour, Sugar, Cocoa Butter, Vanilla Extract), Almonds, Gum Acacia (from Acacia Tree), Sugar, Confectioner's Glaze.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Orchard Valley Harvest Almonds Chocolate Covered Multipack - 8 Oz is available at 3 retailers
About this product
Snack · Candy Piece