Is Ore-Ida Sweet Potato Crinkle Cut Fries Low FODMAP?
Description
Crinkle-cut fries deliver a naturally sweet, lightly caramelized flavor with a crisp ridged exterior and tender interior. Commonly used as a side, snack, or topping for bowls and salads, reviewers note reliable oven or air-fryer crisping, pleasant sweetness, and occasional variability in size or texture between batches as consumers report.
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Description
Crinkle-cut fries deliver a naturally sweet, lightly caramelized flavor with a crisp ridged exterior and tender interior. Commonly used as a side, snack, or topping for bowls and salads, reviewers note reliable oven or air-fryer crisping, pleasant sweetness, and occasional variability in size or texture between batches as consumers report.
Ingredients
Sweet Potatoes, Modified Potato Starch, Rice Flour, Dextrin, Canola Oil, Sea Salt, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Annatto (color), Silicon Dioxide ( Anti-Caking Agent).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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