No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Oregon Chai Chai Tea Latte Vanilla Powdered Mix Packets - 8 CT1.0 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Sugar, Dried Whole Milk, Dried Nonfat Milk, Dried Honey, Tapioca Maltodextrin, Instant Black Tea, Maltodextrin, Salt, Natural Flavors

Check Oregon Chai Chai Tea Latte Vanilla Powdered Mix Packets - 8 CT1.0 OZ against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Oregon Chai Chai Tea Latte Vanilla Powdered Mix Packets - 8 CT1.0 OZ is available at 3 retailers

WalmartGiant EagleWegmans

About this product

Beverage · Powder

Flavor
VanillaSweet
Texture
PowderyDry
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? Oregon Chai Chai Tea Latte Vanilla Powdered Mix Packets - 8 CT1.0 OZ | Spoonful