This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Oregon Chai® Concentrate, Vanilla, Organic, Non-GMO Verified, 32 Fl Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

water, organic evaporated cane juice, extracts, organic vanilla, organic vanilla flavor, organic black tea, organic honey, organic spices, citric acid, natural flavors

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Oregon Chai® Concentrate, Vanilla, Organic, Non-GMO Verified, 32 Fl Oz is available at 3 retailers

Whole FoodsSafewayWalmart

About this product

Beverage · Bottle, Liquid

Flavor
VanillaSpicySweet
Texture
Smooth
Commonly used for
DrinkingMeal PrepCooking
Low FODMAP? Oregon Chai® Concentrate, Vanilla, Organic, Non-GMO Verified, 32 Fl Oz | Spoonful