Is Oregon Chaiî Concentrate, Original, Organic, Non-GMO Verified, 32 Fl Oz Low FODMAP?

Description
Oregon Chai® Concentrate Original Organic Non-GMO Verified 32 fl oz is a popular product that has received positive feedback regarding its fragrance. This concentrate is made with organic, non-GMO ingredients and comes in a 32 fl oz bottle. It is known for its delightful smell. The product details and customer opinions demonstrate that Oregon Chai® Concentrate Original Organic Non-GMO Verified 32 fl oz is a well-liked choice among consumers.
Why it's a maybe for low FODMAP
- organic natural flavors
- honey
organic natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.

Description
Oregon Chai® Concentrate Original Organic Non-GMO Verified 32 fl oz is a popular product that has received positive feedback regarding its fragrance. This concentrate is made with organic, non-GMO ingredients and comes in a 32 fl oz bottle. It is known for its delightful smell. The product details and customer opinions demonstrate that Oregon Chai® Concentrate Original Organic Non-GMO Verified 32 fl oz is a well-liked choice among consumers.
Ingredients
Water, Organic Evaporated Cane Juice, Honey, Organic Spices, Organic Black Tea, Ginger, Organic Vanilla, Organic Natural Flavors And Citric Acid, (Organically Grown And Processed In Accordance With The California Organic Food Act Of 1990)
Check Oregon Chaiî Concentrate, Original, Organic, Non-GMO Verified, 32 Fl Oz against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Oregon Chaiî Concentrate, Original, Organic, Non-GMO Verified, 32 Fl Oz is available at 7 retailers
About this product
Beverage · Bottle, Liquid


