Is Oreo Casksters Vegan?
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Ingredients
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, PEANUT BUTTER (ROASTED PEANUTS, HYDROGENATED VEGETABLE OIL [RAPESEED, COTTONSEED, AND SOYBEAN OILS], CORN SYRUP SOLIDS, SALT, PEANUT OIL), FRUCTOSE, WATER, COCOA (PROCESSED WITH ALKALI), GLYCERIN, DEXTROSE, NONFAT MILK, DRIED EGGS, SALT, BAKING POWDER (DISODIUM PYROPHOSPHATE, BAKING SODA, CALCIUM PHOSPHATE), CORN SYRUP, DRIED EGG WHITES, BAKING SODA, MODIFIED CORN STARCH, XANTHAN GUM, SOY LECITHIN, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONOGLYCERIDES, CORN FLOUR, SODIUM STEAROYL LACTYLATE, MALIC ACID, CALCIUM PHOSPHATE, SODIUM ALGINATE, SODIUM PHOSPHATE, NATURAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.