Is OREO & CHIPS AHOY! VANILLA AND CARAMEL WITH OREO AND CHIPS AHOY! COOKIE PIECES FROZEN DAIRY DESSERT, OREO & CHIPS AHOY! Low FODMAP?

Ingredients

Milk, Oreo Cookie Pieces {Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Palm and/or Canola Oil, Cocoa (Processed with Alkali), High Fructose Corn Syrup, Leavening (Baking Soda and/or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Vanillin - an Artificial Flavor}, Corn Syrup, Sugar, Chips Ahoy! Chocolate Chip Cookie Pieces {Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Sugar, Canola Oil, Palm Oil, High Fructose Corn Syrup, Leavening (Baking Soda, Ammonium Phosphate), Salt, Artificial Flavor, Caramel Color, Natural Flavor}, Cream, High Fructose Corn Syrup, Less than 2% of: Whey, Vegetable Gums (Guar, Carob Bean, Tara), Mono and Diglycerides, Skim Milk, Butter (Cream, Salt), Natural Flavors, Caramel (for Color), Molasses, Salt, Pectin, Lactic Acid, Potassium Sorbate (Preservative), Soy Lecithin, Vitamin A Palmitate, Annatto (for Color), Water.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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